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It Happens to the Best of Us
Anxiety, that is.
 • 
Amber Groomes,Ph.D.
4

September 2024

Crying While Parenting: A Mindful Approach
How can parents allow themselves to cry without introducing unhealthy levels of stress upon their children?
 • 
Amber Groomes,Ph.D.
28
What is Your Story about 'Autumn'?
The stories we tell ourselves can be comforting or confining
 • 
Amber Groomes,Ph.D.
13

August 2024

Join Me for a Poll and a Giveaway!
Should I re-name Dr. Amber_Writes? Help!
 • 
Amber Groomes,Ph.D.
12
Disengaging from Unhelpful Thoughts Part 2: The Power of Metaphors
Some of my favorite metaphors to share with clients in therapy and a download for you!
 • 
Amber Groomes,Ph.D.
4
Disengaging From Unhelpful Thoughts
When "Just think positively" isn't enough
 • 
Amber Groomes,Ph.D.
17

July 2024

From Both Sides of the Couch: An OCD Story
If you are new here, welcome to Dr.
 • 
Amber Groomes,Ph.D.
16
How One Therapist Is Coping With Election Anxiety
Thoughts about feelings about politics.
 • 
Amber Groomes,Ph.D.
17
Why Adults Are Crying at 'Inside Out 2'
And that is ok, because all emotions are welcome
 • 
Amber Groomes,Ph.D.
16

June 2024

Dr. Amber's Memoir Round-Up
A psychologist shares 15 unforgettable memoirs
 • 
Amber Groomes,Ph.D.
15
When Bad Things Happen, I Cope Like a Child
When did we outgrow our natural ways of coping?
 • 
Amber Groomes,Ph.D.
9

May 2024

Where Do We Begin?
A personal essay about new parenthood, alcohol, and making sense of the past
 • 
Amber Groomes,Ph.D.
26
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